The Leadership Japan Series By Dale Carnegie Training Japan

Are you sitting too much and for too long at your desk every day?  Are you eating too much every meal because your mother told you when you were a kid to finish everything on your plate.  Are you hitting the booze after work with your mates or at home to rid yourself of your stress?  Are your kidneys and liver in good shape? Are you carrying around too much meat and making your muscles and organs work much harder than they should? Is your blood pressure elevated and too high every day?   Are you constantly thinking about all of your troubles at work?  Are you having trouble getting good quality consistent sleep?  Are you promising yourself to get to the gym, but don’t make it as often as you need to in order to make any progress? Well, I have pretty much described myself here.  Knowing about it and doing something to fix it are two universes separated by infinite space.  Intellectually I know what I should do, but practically I struggle with a lifetime of negative habits which all need work.  I do a lot of po