Wise Traditions

Oysters are a nutrient-rich powerhouse for the body--excellent for cognitive function, the immune system and even boosting mood. Why does liver get all the hype and press?! Stephen Kavanagh of Marine Health Foods, a marine biologist with over 30 years of experience explains why we can look to oysters for TONS of good stuff like zinc, protein, selenium, and more and what these can do for us. Stephen also expands on how unique oysters are, how good they are for the ocean, and what we can do to avoid overfishing them.   Connect with Stephen and learn more about Oyster Max Subscribe to Wise Traditions on Apple Podcasts Check out our sponsors Gray Toad Tallow and New Biology Clinic   Key Takeaways: Discussion on Mineral Deficiency and Obesity in Ireland Significance of Oysters as a Superfood Historical Consumption and Nutritional Value of Oysters Oyster Overfishing and Restoration Efforts Nutritional Content and Health Benefits of Oysters Impact of Modern Agriculture on Soil Depletion Environmental