Nature Connections

Ep. 13 Coming Home to your Feminine Nervous System Coming Home to Your Feminine Nervous System: Aligning with Nature’s Rhythms In this episode, we’re exploring how reconnecting with the feminine nervous system can bring deep balance and calm into our lives. Join me, Sara Estelle, as I share insights on aligning with nature’s cycles, the healing wisdom of the seasons, and simple practices to support your feminine energy. Together, we’ll explore the importance of breath, grounding, and creating space for rest in a world that often pushes us toward constant movement. Whether you’re feeling overwhelmed or simply looking to deepen your connection to nature, this episode will guide you to find more clarity and peace. What You’ll Learn: - Understanding the Feminine Nervous System     Discover what the feminine nervous system is and how it differs from the masculine, linear approach. Learn why cycles, rest, and flow are essential to aligning with your true nature. - Personal Story of Healing   Sara shares her own jo