On Air With Ella

21 Days of Movement Challenge! Join the next (free) 21-Day challenge: https://www.facebook.com/groups/21daysofchallenge   NEW SITE: www.onairella.com  The show notes were killed tragically, but we're rebuilding at www.onairella.com/blog Follow Ella on Instagram @onairwithella   TALK TO ME: Leave a review (or request a topic!) in iTunes. See Ella's faves in her Amazon shop. GET A FREE AUDIO BOOK! http://bit.ly/ellaaudiobook