Reina Rising

Bodybuilding, Body Image, and Breaking Free: A Conversation with Liz Germain

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Sinopse

 In this episode, I have a candid conversation with my friend and entrepreneur Liz Germain. We dive into the intense world of bodybuilding competitions, discussing the challenges and pressures involved. Liz also opens up about her personal struggles with disordered eating and the journey to overcome them. This episode offers an insightful look into the complexities of body image and the entrepreneurial spirit. Watch the YouTube Workout Series I did with Liz's Supersister Fitness here. Learn more about Liz here: Liz Germain — Liz Germain