The Ask Mike Reinold Show

When is it Safe to Start Running After a Hamstring Strain? - AMR#329

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Hamstring strains continue to be one of the most common injuries in sports. Returning these athletes to play can sometimes seem daunting.When is it safe to start running? Do you have to wait until they are pain-free?We answer these questions and more in this episode.To see full show notes and more, head to: https://mikereinold.com/when-is-it-safe-to-start-running-after-a-hamstring-strain/Save $200 off my online shoulder course this week only!  Click here to learn more. Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube