Eliane Anita's Podcast

In this week's episode I discussed the need to stop and pat yourself on the back.Recommended Resource: It Didn't Start With You by Mark Wolynn https://amzn.to/2uT8ZfSThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. https://amzn.to/32OzUGkSurviving Mama: Overcoming Strained Mother-Daughter Relationships by Dr. Pamela Everrett Thompson https://amzn.to/2Tsdgk9If you want to send me an email you can email me at elianeanitashow@gmail.com instagram.com/elianeanita twitter.com/elianeanita facebook.com/elianeanitashow Snapchat: ElianeAnita Recorded, Produced and Edited by Éliane Anita Track Produced by Devo BeatsThis is a Relevant Media production and Podcast