Physical Preparation Podcast Robertson Training Systems

What happens when common sense fails us? Or maybe doesn’t tell us the whole story? Let me give you an example… I would assume if an athlete went out and played their most intense soccer match EVER, that they’d be more fatigued, which would increase their risk of injury, and/or would have poor force plate […] The post James Collins on Session RPE, Neuromuscular Fatigue, and the Science of Training Load in Soccer appeared first on Robertson Training Systems.