Fitness Confidential With Vinnie Tortorich

Episode 2552- On this Friday show, Vinnie Tortorich welcomes long haul trucker Joe McKendry, and they discuss trucking, the tipping point to Joe's weight loss, and more. https://vinnietortorich.com/2024/10/the-tipping-point-with-joe-mckendry-episode-2552 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - The Tipping Point Today’s topic is long-haul trucking and how it affected Joe’s health. They discuss some of the challenges and dangers of trucking. (2:00) Joe started at above 600 lbs on a 5’8” body. (10:30) He shares what food choice was like growing up and other challenges over the years. He’s currently a trucker for a living, and the lifestyle led to his weight creeping up. He had heard about Atkins and decided to try it; shortly after, he discovered “The Angriest Trainer Podcast" (aka "Fitness Confidential"). Vinnie tells Joe some of the things he hears from morbidly obese clients. (38:00) The tipping point for Joe was that a simple work-related task left him wheezing. Joe f