Yogavision - Kundalini Yoga Online
Wheels of Life - Week 2 - Root Chakra
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:55:16
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Sinopse
A wonderful kriya to tap into the quality of acceptance and root out (pun intended) the shadow side of resentment and rigidness. Some of the kriya involves partner work - you can do the practice solo by massaging your own back. Seven Wave Sat Nam meditation seals off this practice.
