Yogavision - Kundalini Yoga Online
Chair Yoga
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:05:48
- Mais informações
Informações:
Sinopse
Join guest teacher in Training, Kathleen Osmond, for a Chair Yoga Session. Yoga is for everyone. Practcing from a chair is a great way to build strength and flexibility while maintaining safe and contained movements. Followed by 111 minutes Wahe Guru meditation. Meet Kathleen here https://www.youtube.com/watch?v=xvIbdfUFz5w
