Physical Preparation Podcast Robertson Training Systems

I’m going to be really honest here…writing the intro for this podcast was REALLY HARD. After all, what do you focus on when the ENTIRE SHOW is so freaking good? Whether it’s talking about training autonomy, N=1 training, the art of performance management, different archetypes and training buckets, or the role of pure strength and […] The post Andrew Paul on the Art of Performance Management and the Rhythm of Life in the NBA appeared first on Robertson Training Systems.