The Ask Mike Reinold Show

It’s not uncommon to have some pain and discomfort during or after an exercise. But when is that OK to push through and when should you back off?In this week’s episode we talk about some of the reasons why we would modify an exercise based on pain.To see full show notes and more, head to: https://mikereinold.com/modifying-exercises-around-pain/ Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube