Dr. Caroline Leaf Podcast

How to upgrade your brain (with Jim Kwik)

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Sinopse

In this episode I interview NYT bestselling author, memory coach, and good friend Jim Kwik on:How to identify limits in your life and remove themHow to cultivate sustainable motivation How to create healthy habitsHow to learn things fast And so much more!Begin your healing journey with Neurocycle, the app that helps you heal: https://www.neurocycle.app