Women Taking The Lead With Jodi Flynn

129: Jen MacQuarrie on Success Habits

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Sinopse

Jen MacQuarrie is a Habit Success Coach and founder of Bright Habits. She helps people achieve their biggest life goals step by step, one habit at a time. Jen understands the power of habits because she turned her own life around by creating a 5 AM wake up habit for daily exercise and personal development. Jen is also a musician and lead vocalist with her band Magnetic. Jen loves helping others to discover their passions and create habits that will support their success.  Playing Small Moment As a wife and mom with a corporate position in 2011, Jen found herself with a victim mindset, just moving through the motions. She was not participating in anything that she was passionate about. Jen was basically living to please everyone else, without any time for herself. Eventually this took a toll on her mentally and she became resentful. After some soul-searching, Jen watched an Oprah video about finding your life purpose and was inspired to make some changes. The Wake Up Call Once Jen had seen The 5am Wake Up, tha