Insatiable

87. Is Caffeine Good or Bad for Me?

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Sinopse

Send me (Ali) a text message.A lot of people are feeling anxious today, tired but wired and having intense cravings. Could caffeine be the cause? Or can we blame it all on Trump? In today’s episode, I’ll share the symptoms that indicate you may need to modify or change your caffeine habits. Healthy guidelines for caffeine use: it doesn’t have to be all or nothing and lastly, how to work through the hurdles of going off caffeine.Connect with Ali & Insatiable: Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won't be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for us. Help me reach 200 reviews by the end of the summer! It only takes 30 seconds to rate, review, and subscribe to Insatiable.