Insatiable
148. Kathleen Shannon on Skipping One-Size-Fits-All and Experimenting Instead
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:12:05
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Sinopse
Send me (Ali) a text message.One of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness) is trying to follow someone else's formula for how to eat, workout, or take care of themselves.Kathleen Shannon, co-host of the Being Boss Podcast, stops by to share how she found her way by doing "N of 1 experiments" and how she’s come to trust herself to figure it out, and prioritize the sometimes-inefficient learning curve as a mom and multi-business owner.Connect with Ali & Insatiable: Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won't be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for us. Help me reach 200 reviews by the end of the summer! It only takes 30 seconds to rate, review, and subscribe to Insatiable.