Jearlyn Steele
Highlight: Sticking With Your New Years' Goals
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:44
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Sinopse
It's that time. As the calendar turns to a new year, many of us will set up those resolutions that we can't seem to keep going after a few weeks. What can we do to make them stick? President of the American College of Lifestyle Medicine and Harvard Medical School assistant clinical professor Dr. Beth Frates joins the show to give us a blueprint.
