Psychology America With Dr. Alexandra

Forgiveness Series 4: Is Forgiveness just about Religion?

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Text me a question I might answer through the showThis is the fourth of a 17 part series of super brief podcasts (5 - 10 minutes each) on the topic of forgiveness.  In each show, I will ask just one question of Dr. Robert Enright, PhD, internationally renowned expert on the science and psychology of forgiveness.    Stay tuned for the fifth episode, which answer the question:  What is it to work the forgiveness muscle?     In this episode learn about the wonderful concept of "bearing the pain."  Dr. Robert Enright is the 2022 recipient of the Gold Medal Award for Impact in Psychology by the American Psychological Foundation.  As the founder of the scientific study of forgiveness, Dr. Enright has authored seven books and over 100 publications on the topic and related topics, including studies on cross-cultural interpersonal forgiveness.   Dr. Enright developed an early intervention to promote a model of forgiveness that can be self-taught or used in therapeutic settings.  Dr. Enright is a professor of