HALO Talks

Natacha Nelson's journey has been one of resilience and determination. In college, she faced the disappointment of not making any sports teams and struggled to find her identity as a mixed-race individual. Battling addiction, she eventually left. Not too shortly after, a moment of realization pushed her to make major changes. Working tirelessly in multiple restaurants, Natacha decided to return to a junior college to pursue her dream of going into the medical space. Starting with anatomy and physiology classes, she gradually worked her way up, eventually becoming a chiropractor and running her own business, specializing in working with athletes. Despite the challenges and setbacks, Natacha's unwavering spirit led her to achieve her goals and serve as a testament to the power of perseverance. On making effective, lasting changes, Natasha approaches it in a unique way. She states, 'When it comes to whether it's food or exercise, most people say, 'okay, I'm going to give up all these foods' or 'exercise every da