HALO Talks

Chris Mirabile's passion for health started young. At 12, he stumbled on to a copy of Men's Health magazine, which inspired him to take care of his body through exercise and what he believed was a healthy diet. Health became an integral part of his life until everything changed when he was 15. While on a school trip in New York City, Chris unexpectedly had a seizure caused by an undetected, golf ball-sized brain tumor that had been growing for years. This medical emergency necessitated immediate surgery and completely upended his life. It forced him to reevaluate his understanding of health, realizing that true well-being goes beyond just physical appearance and athletic abilities. It also ignited a new-found curiosity about the biological aspects of health and set him on a new path. Regarding biological age and chronological age he states, "Biological age and chronological age are two different things . . . biological age is essentially how old you are biologically, which is correlated with your risk of mort