Back on Track with Kelly Molloy

In this episode Kelly talks with Terri Hamilton who is a Mindfulness Coach and owner of Apparent Connection LLC in Manchester, NH.  Terri shares some of her tips for how to become more mindful in your everyday life to reduce stress, improve focus and performance and enjoy life more than ever before. What we love about Terri's approach and the work she does in the world is that anyone can do this, even busy Mom's and Executives.