Insatiable
55. How To Not Numb Out With Food
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:47:49
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Sinopse
Send me (Ali) a text message.People often say they feel blocked or stuck with heavy emotions and food, booze and bad tv are the only choice they have to cope. In this episode, we will talk about how to stop anesthetizing you feelings and face them head on in a way that is empowering and not scary.Connect with Ali & Insatiable: Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won't be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for us. Help me reach 200 reviews by the end of the summer! It only takes 30 seconds to rate, review, and subscribe to Insatiable.