Insatiable

115. Your Period, the Pill and Nutritional Fixes with Nicole Jardim, Certified Women’s Health + Functional Nutrition Coach

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Sinopse

Send me (Ali) a text message.In today’s episode, Nicole “The Period Girl” Jardim is going to give us the important truth about:1. The importance of a healthy menstrual cycle, including making sure this happens, not just if you get your period or not2. The side-effects and costs of taking the birth control pill, including for some women, it makes them attracted to the wrong guy!3. Food fixes to make during the various phases of your menstrual cycle so you don’t crash on carbs and chocolateConnect with Ali & Insatiable: Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won't be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for us. Help me reach 200 reviews by the end of the summer! It only takes 30 seconds to rate, review, and subscribe to Insatiable.