Insatiable
140. How to Have More Energy and Focus with Mia Scharphie
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:52:49
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Sinopse
Send me (Ali) a text message.Feeling drained is one reason we overeat and skip the gym. Mia and I discuss how she got out of really unhealthy sleep and work habits while becoming more productive, the “model calendar” we can use to better manage our time for more energy and tacticConnect with Ali & Insatiable: Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won't be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for us. Help me reach 200 reviews by the end of the summer! It only takes 30 seconds to rate, review, and subscribe to Insatiable.