Insatiable

149. How to Have a Healthy Relationship with Social Media (Eating Triggers)

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Send me (Ali) a text message.Insatiable OG, former co-host Juliet Burgh, joins Ali to clarify the reasons social media is one of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness). You’ll also hear ideas on how to have a healthy relationship with social media.Connect with Ali & Insatiable: Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won't be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for us. Help me reach 200 reviews by the end of the summer! It only takes 30 seconds to rate, review, and subscribe to Insatiable.