Dr. Caroline Leaf Podcast
Episode #28: What happens in our brains and bodies when we don't sleep
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:45
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Sinopse
Did you know a lack of sleep can cause weight gain? In this episode I discuss what happens in our brains and bodies when we don't get enough sleep, and how to fix the problem. Check out my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH Hosted on Acast. See acast.com/privacy for more information.
