Dr. Caroline Leaf Podcast

Why do we keep making the same mistakes over and over again even though we know it's wrong? How do we stop this? In this episode I discuss why we keep making the same mistakes and how to put an end to these bad habits.2019 Mental Health Summit: https://drleafconference.comFor more info on, and to join in my research project: https://www.drleafresearch.comSWITCH app (coming soon!): https://theswitch.appVisit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! Hosted on Acast. See acast.com/privacy for more information.