Dr. Caroline Leaf Podcast

Episode #96: The influence of genetics, how to stop toxic thinking, how to form healthy habits, the beauty of failure, and more (Interview on the Melanie Avalon Biohacking Podcast)

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Sinopse

Listen to the full interview I did recently on the Melanie Avalon Biohacking Podcast! I really enjoyed doing this interview and hope you find it helpful and insightful!Topics covered:-How our thoughts physically impact our brains and bodies-The role of genetics in mental health-How memories and habits are formed-The conscious and non-conscious mind-What diet should you be following?-Why failure is good-And more!!Shownotes: melanieavalon.com/switchMelanie's website: melanieavalon.com/podcast  Special offers from our sponsors: Kettle & Fire special offer: go to Kettleandfire.com/drleaf for 15% off your entire order. Get 15% off your ThirdLove order here: thirdlove.com/drleaf-2019 Mental Health Summit: https://drleafconference.com For more info on my research project and to donate: https://www.drleafresearch.com SWITCH app: https://theswitch.app Instagram: @drcarolineleafFacebook: Dr. Caroline LeafTwitter: @drcarolineleaf Visit my website at drleaf.com for more resources, tips, and tools to help you improve