Dr. Caroline Leaf Podcast

Register for my 2020 Virtual Mental Health Solutions Summit here: https://www.drleafconference.com  **Early bird ticket sale ends October 15!Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time)  **Pre-order my new mental self-care tips book here: https://drleaf.com/collections/all/products/101-ways-to-be-less-stressed  Show Description:  For many people, brain maps can be quite alien and strange. What are they telling us? What do they mean? Do all these shapes and colors and symbols mean there is something terribly wrong with me? It certainly doesn’t help when you read sensationalist headlines like “This is your brain on drugs!” or “This is what happens to your brain when you are stressed!”, which only serve to make us more nervous about what is happening between our ears. In this podcast, I speak with UCLA-trained neuroscientist, top performanc