Dr. Caroline Leaf Podcast

**Pre-order my new book Cleaning up Your Mental Mess here & get access to exclusive pre-order bonuses like a workbook, bonus chapters and more: https://www.cleaningupyourmentalmess.com/ Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747  Register for my FREE NeuroCycle workshop (Feb 27th!): https://neurocycle.eventbrite.com SHOW DESCRIPTION: In this podcast I discuss the different types of grief, how to manage grief using the Neurocycle, what happens in the brain and body when we don’t deal with our grief, how grief can affect our emotional and physical health, how to help a loved one deal with their grief, and more!  Read the show blog here: https://drleaf.com/blogs/news/a-neurocycle-for-healing-grief-how-to-reclaim-the-loss-of-self-identity  SPECIAL OFFERS FROM OUR SPONSORS: -Blinkist, one of my favorite ways to pass the time while exercising and build my brain, which improves mental resilience!: To get your free w