Dr. Caroline Leaf Podcast

Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.comSign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747SHOW DESCRIPTION: In this podcast  I speak with clinical psychologist Dr. Rebecca Kennedy about rethinking the way we raise our children, the importance of saying sorry to our kids, why it is never too late to fix the mistakes we make as parents, how to explain our own emotions to our children, and so much more!Read the show blog here: https://drleaf.com/blogs/news/how-to-train-your-child-to-understand-process-verbalize-intense-emotions-tips-on-dealing-with-parent-guilt-how-to-deal-with-past-parenting-mistakesFor more info on Dr. Rebecca Kennedy: goodinside.comHer instagram: https://www.instagram.com/drbeckyatgoodinside/Her workshops: learning.goodinside.comHer podcast, Good Inside with Dr Becky:  https://podcasts.apple.com/ca/podcast/good-inside-with-dr-beckyOFFERS FROM OUR SPONSORS:-BiOptimizer’