Dr. Caroline Leaf Podcast

Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.comDownload my new and improved brain detox app here: https://neurocycle.appSign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747SHOW DESCRIPTION: In this podcast I talk about the neuroscience behind crying and how crying can be very beneficial both mentally and physically, especially when it comes to stress reduction, and more!Read the show blog here: https://drleaf.com/blogs/news/why-we-should-all-cry-more-the-mental-physical-health-benefits-of-crying-is-there-a-right-way-to-cryOFFERS FROM OUR SPONSORS:-Best Fiends, a great match 3 puzzle game that helps relieve stress and build your mind! Download Best Fiends today for free on the Apple App Store or Google Play.-Daily Harvest: Go to daily-harvest.com and enter promo code DRLEAF to get $25 off your first box!-Feetures: They are so confident that you’ll love their socks that they’ve also given listene