Dr. Caroline Leaf Podcast

Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.comGet a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.comSHOW DESCRIPTION: So, what exactly is “shock-absorbing”? It is kind of like feeling you need to smooth things over all the time or keep the peace/avoid conflict in your relationships. It includes feeling responsible for maintaining harmony in your relationships, trying to justify another person’s negative behavior to blunt their impact, taking on more and more responsibility in a relationship, feeling resentful or over-burdened because you are always trying to keep the peace, or putting up with bad behavior to avoid conflict.Read the show blog here: https://drleaf.com/blogs/news/are-you-a-shock-absorber-the-signs-how-it-messes-up-your-mental-health-solutionsOFFERS FROM OUR SPONSORS:-Ancient Nutrition (the best collagen powders!):Go to ancientnutrition.com and use the code DRLEAF at checkout to get up to 20