Dr. Caroline Leaf Podcast

Identifying & deconstructing toxic patterns & beliefs + how to transcend personal & cultural limitations (with Dr. Shefali Tsabary)

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Sinopse

Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.comGet a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.comSHOW DESCRIPTION: In this podcast I speak with clinical psychologist Dr. Shefali about her amazing new book, The Radical Awakening, and how we can turn pain into power, embrace our truth and live free.Read the show blog here: https://drleaf.com/blogs/news/dr-shefaliGet Dr. Shefali's new book here: https://www.aradicalawakening.comOFFERS FROM OUR SPONSORS:-Public Goods: Receive $15 off your first Public Goods order with NO MINIMUM purchase. Just go to https://www.publicgoods.com and use code DRLEAF at checkout.-LMNT, my favorite electrolyte drink mixes: Get a free LMNT Sample Pack. For more information and to claim your free offer visit: http://drinklmnt.com/Leaf.-BetterHelp: get 10% off your first month at betterhelp.com/drleaf.-BiOptimizer’s Magnesium: For an exclusive offer for m