Dr. Caroline Leaf Podcast

Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.comGet a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.comSHOW DESCRIPTION: In this podcast I speak with long-time family friend and amazing young woman Vimbai Masiyiwa about managing mental health as a young adult and millennial, surviving cancer & finding hope, the importance of de-stigmitizing mental health, how culture and religion can impact how we view mental health struggles, the power of education and more!Read the show blog here: https://drleaf.com/blogs/news/mental-health-advice-for-millennials-young-adults-how-to-find-joy-healing-despite-a-serious-illnessFollow Vimbai on Instagram for more great tips: @vim_masiyiwa OFFERS FROM OUR SPONSORS:-NED, a company that makes the highest quality, organic, full spectrum CBD based on the latest science. I take NED’s CBD daily, and have honestly seen a difference in my sleep quality and mental health!  To