Dr. Caroline Leaf Podcast

Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.comGet a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.comSHOW DESCRIPTION: In this podcast I will talk about these different trauma responses, and how to manage them in the moment using self-regulation and mind-management techniques. Although recent research indicates there may be two more trauma responses common to human beings, I am just going to concentrate on the main four for this podcast.Read the show blog here: https://drleaf.com/blogs/news/the-different-types-of-traumaOFFERS FROM OUR SPONSORS:-BiOptimizer’s Blood Sugar Breakthrough: For an exclusive offer for my listeners, just go to www.bloodsugarbreakthrough.health/drleaf and save 10% with code DRLEAF10 when you try Blood Sugar Breakthrough.-Public Goods, my preferred online goods store: Receive $15 off your first Public Goods order with NO MINIMUM purchase. Just go to https://www.publicgoods.com and use co