Dr. Caroline Leaf Podcast

SHOW DESCRIPTION: In this podcast I talk to Kati Morton, a licensed therapist, author and mental health advocate, about how to identify and cope with PTSD, dealing with social media trauma, reframing toxic self-talk, why things often feel like they get worse before they get better, and more!Read the show blog here: https://drleaf.com/blogs/news/how-to-identify-understand-heal-ptsd-with-kati-mortonGet Kati's book here: https://www.katimorton.com/booksGet my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.comDownload my new and improved brain detox app here: https://neurocycle.appSign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.comOFFERS FROM OUR SPONSORS:-NED: Go to www.helloned.com/DRLEAF or enter DRLEAF at checkout for 15% off your first one-time order or 20% off your first subscription order.-Boll & Branch: Get an exclusive 15%