Dr. Caroline Leaf Podcast

SHOW DESCRIPTION: In this podcast I talk about how hope is a thought “insurance policy” that can help you move through any challenge and deal with hard times.Read the show blog here: https://drleaf.com/blogs/news/the-one-mindset-that-can-help-you-through-any-problemGet my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.comDownload my new and improved brain detox app here: https://neurocycle.appSign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.comOFFERS FROM OUR SPONSORS:-AquaTru (my favorite water purifier): Get $100 OFF an AquaTru plus FREE SHIPPING! Just go to AquaTru.com and enter the code DRLEAF at checkout.-Kettle & Fire, my favorite sustainably-made, nutrient-rich bone broths: Just visit kettleandfire.com/drleaf and use the code DRLEAF to get 25% off your order!-Public Goods (my preferred online goods store): Receive $15 off your