Dr. Caroline Leaf Podcast

Get your tickets to my 2021 Mental Health Retreat (Dec 3-4): https://www.drleafconference.comEPISODE DESCRIPTION: In this podcast I talk about something I am sure you have all experienced at least once in your life: FOMO, or the fear of missing out. This is a mindset that is similar to the “if only, could have, would have” mindset I discussed in a previous podcast and blog. It can quickly steal our sense of peace and impact our wellbeing if we don’t learn how to manage it!Read the show blog here: https://drleaf.com/blogs/news/fomoGet my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.comDownload my new and improved brain detox app here: https://neurocycle.appSign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!OFFERS FROM OUR SPONSORS:-Public Goods: Receive $15 off your first Public Goods order with NO MINIMUM purchase. J