Dr. Caroline Leaf Podcast

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleafEPISODE DESCRIPTION: In this podcast I speak with bestselling author, journalist, podcast host and filmmaker Max Lugavere about his new book, preserving memory, eating to boost brain health, and so much more!Read the show blog here: https://drleaf.com/blogs/news/what-to-do-eat-to-reduce-cognitive-declineGet Max's new book here: https://geniuskitchenbook.comOFFERS FROM OUR SPONSORS:-SEED: Get 15% off your first month’s supply of Seed’s Daily Synbiotic by visiting seed.com/DRLEAF or by using code DRLEAFat checkout.-NED: Get 15% off Ned products with code: DRLEAF. Just visit helloned.com/DRLEAF to get access!-BiOptimizer’s Magnesium Breakthrough:For an exclusive offer for my listeners go to http://www.magbreakthrough.com/leaf and use DRLEAF10 during checkout to save 10% on your order.EPISODE HIGHLIGHTS:2:45, 3:40 How Max’s own experience