Dr. Caroline Leaf Podcast

Download my new and improved brain detox app here: https://neurocycle.appSign up to become a Neurocycle Certified Facilitator today and get 25% OFF! The first training will be on August 4-7 in Dallas, Texas. Just use code INAUG25 to get your discount: https://neurocycleinstitute.comSHOW DESCRIPTION: n this episode, I replay a session from my 2021 Mental Health Summit where I discussed how to develop a personalized mental resilience "insurance" plan that will help you get through hard times.Sign up to Patreon to get access to the full video and audio recording add-free, exclusive downloads, live Q&As, and more.OFFERS FROM OUR SPONSORS:-Butcher Box: Sign up today at butcherbox.com/DRLEAF and use code BONUS100 to get 1 pack of free bacon in EVERY box for the life of your membership PLUS $100 off your first order.-Bonafide: My listeners get a special offer when they subscribe to any product by going to HelloBonafide.com and using promo code DRLEAF. Claim your special offer of up to 54% off when you