Dr. Caroline Leaf Podcast

Podcast 432: Can Keeping Secrets Be Good For Your Mental Health?

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Sinopse

Download my new and improved brain detox app here: https://neurocycle.appSHOW DESCRIPTION: In this podcast I talk to professor and a leading expert on the psychology of secrets Michael Slapian about what it means to keep a secret, how keeping secrets affects our mental health, how to manage the mental conflict keeping a secret brings, and so much more!Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleafRead the blog here: https://drleaf.com/blogs/news/are-secrets-good-for-your-mental-healthGet Michale's book here: https://www.penguinrandomhouse.com/books/646505/the-secret-life-of-secrets-by-michael-slepian/OFFERS FROM OUR SPONSORS:-BiOptimizer’s Magnesium Breakthrough: Just go to www.bioptimizers.com/drleaf and enter code DRLEAF10 to get 25% off any order. This is the best time to stock up the products you love and try new ones! Want these products sooner? No problem! There is always 10% off for my listeners w