Dr. Caroline Leaf Podcast
9 Tips to help you self-regulate anger
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:01:14
- Mais informações
Informações:
Sinopse
In this episode, I share 9 simple but scientific strategies to help you regulate anger so you don't do something you will regret, and you can better understand where that anger is coming from.
