Dr. Caroline Leaf Podcast

In this podcast I talk about what happens when we develop an overreliance on therapy, and how this can potentially affect our ability to work on our coping skills and self-reliance.Jon my annual Brain Detox Challenge here: ⁠https://drleaf.com/pages/brain-detox-challenge#?utm_medium=sms&utm_source=attentive&utm_campaign=Message-01-16-24-10:28⁠One Nation Under Therapy book: https://www.amazon.com/One-Nation-Under-Therapy-Self-Reliance/dp/0312304447