The Brendon Show
The Ultimate Weapon: Your Calendar
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:55
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Sinopse
Brendon Burchard, a #1 New York Times bestselling author and the world's most followed high performance coach, shares how to use your calendar to become a better human. You calendar can change your life… if you’ll use those 12 months as a strategic plan for becoming the best you can be. Every month, try setting four kinds of goals: 1. Skill development. What skills do you want to develop this month? Have you put those skills in your calendar with specific goals and milestones? What level of mastery are you at now, and what level do you want to be at next month and the month after? 2. Health. Have you ever decided this will be the best year of health you’ve ever had? What are your fitness goals? Is that in your calendar, planned strategically? Do you have goals for how you’ll eat better, work out better, care better for your overall well-being? Put those in the calendar. 3. Fun. What level of fun do you want to experience this year? Have you planned adventures and escapes? Have you scheduled time off or de