The Brendon Show

How To Turn Around A Bad Day

Informações:

Sinopse

"Sometimes when you're down and out, you've got to get out and about." When you change your physical state, it can help reignite your emotional state. And this one: "If you will write yourself a letter, it can significantly change your emotional well-being." A MUST LISTEN episode about remaining positive through the difficult times in life.  Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).  Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author, and a Top 100 Most Followed Public Figure on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders