The Brendon Show

Rejuvenate Your Mental Health

Informações:

Sinopse

We all want to experience a better mood, more energy, and more vitality. So what actions can we take to ensure we feel alive and well? In this episode, learn tactics to rejuvenate your health so you can have more vibrancy and energy in your life. On your path to better managing your mental health, consider this: “Make excellent sleep, exercise, and nutrition a must. If you make sure to prioritize all of these things then you’re going to feel amazing and get so much more done.” - Brendon Burchard If you'd like to rejuvenate your mental health, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as pro