By Faith With Christine Hoover

Christine talks with Rebekah Lyons about the four main rhythms she's cultivating in her life that renew her. Rebekah has battled anxiety and panic disorder for many years, and through that she’s learned and implemented in her own life what she calls rhythms of renewal: practical things that are available to each of us and that God has woven into the fabric of life to stave off the anxiety that is rampant in our culture and in our lives. Today, Rebekah walks us through the four main rhythms and says it's never too late to make changes in your life that are good for your body, soul, and mind.LINKS FROM THE SHOWRebekah's new book, Rhythms of Renewal  EPISODE SPONSORS Find out more about the new book, The Garden, The Curtain, and The Cross, by Carl Laferton.Find out more about the new book, A Holy Pursuit, by Dianne Jago.CHRISTINE'S NEW BOOKPreorder Christine's new book, With All Your Heart.Reserve tickets to Christine's book launch on March 2 in Charlottesville!CONNECTConnect with RebekahWebsite // Facebook // I