A Taylored Adventure To Happiness

Welcome to The Embodied Woman Podcast. Today I am sharing with you a new experiment I have been doing with myself around the 4 seasons and how they play into our lives. This experiment came to me as I dissected my beliefs and got really clear as to what my truth is, at this moment. In this episode, I talk about what the seasons are, transitioning and experiencing all 4 of them daily, surrendering to the process, and of course, giving you tangible steps you can take to try on this experiment for 7 days.    In this episode you will hear: Getting clear on what is my truth at the moment Being able to change your mind without judgment  A different view as to what changing your beliefs means about you How we may be self-sabotaging when we choose to stay in seasons longer than we’re meant to What are the seasons and how to honor them within us What happened when I surrendered and let the seasons process through my body daily How to start embodying all 4 seasons and action steps to do daily What I do to help me prep